Friday, November 21, 2008

20081121fr2042, home

20081121fr1538, returning to office

Returning from hand delivering some packages.

20081121fr1106, returning to office

20081121fr1036, 5km run complete

5.14 km, 36 minutes, 7 min/km, 493 calories burned. -7 degrees
Celsius / 19 degrees Fahrenheit.

20081121fr0958, starting 5km run

It's below freezing today and the wind makes it feel even colder.

20081121fr0825, riding to the office

-11 degrees Celsius / 14 degrees Fahrenheit.