20081122sa2050, leaving the office

20081122sa0920, at my desk

20081122sa0910, riding to my office

20081122sa0853, returning from Menards

20081122sa0840, fueling the car

20081122sa0834, going to Menards for heating fuel

20081121fr2042, home

20081121fr1538, returning to office

Returning from hand delivering some packages.

20081121fr1106, returning to office

20081121fr1036, 5km run complete

5.14 km, 36 minutes, 7 min/km, 493 calories burned. -7 degrees
Celsius / 19 degrees Fahrenheit.

20081121fr0958, starting 5km run

It's below freezing today and the wind makes it feel even colder.

20081121fr0825, riding to the office

-11 degrees Celsius / 14 degrees Fahrenheit.

20081120th2100, riding home

20081120th0832, at my desk

20091119we2337, home

20081119we1800, dinner and phone call

20081119we1738, Geoff's Bike & Ski

Getting shift cable repaired.

20081119we0849, 5km run complete

5.10 km, 36.2 minutes, 7.1 min/km, 489 calories burned.

20081119we0810, beginning 5km run

20081119we0731, sunrise through window

I arrived at the office shortly before 7AM, and am now getting ready
to go on a 5km run.